fitter. faster. stronger.
Hello! My name is Courtney.
I’m a mom of three boys, a fitness instructor, and have lived an active lifestyle since I was born. From my early years of ballet and swimming, to my adult years of many Ironman races, marathons, and ultra-marathons, I’ve learned what it takes to be healthy, and most importantly — HAPPY! I’d love to continue my journey with YOU!
If you’re looking for high quality online workouts, please click here and subscribe to my YouTube channel! You can also search for me on YouTube; just type in Courtney Andersen, Courtney HIIT or Courtney Fit and you’ll find me!
I try to publish new workouts to my channel every Monday through Friday, 5 days a week! There is a huge library of over 1000 videos to choose from. Workouts range from 10 to 60 minutes of HIIT, kickbox, weights, abs, and so much more!
I love my team! Come join me and thousands of people from all over the world!
YouTube Workouts
HIIT
Kickbox
Tabata
Power Strength
and so much more!!!
I have over 1000 workout videos on my channel, and more are added every week!
San Fernando Valley FC
We’re a big football, i.e. soccer, household. All three of my boys play soccer, and watch it daily. I also happen to have the privilege of training the San Fernando Valley FC semi-professional soccer team weekly in strength and conditioning.